Easy Food's take on healthy stir-fries

A stir-fry is such an easy and nutritious meal to cook. Whether you're following a recipe, or just improvising with what you have in your kitchen, it almost always turns out great.

This week we bring you 13 delicious stir-fry recipes you can try to help you keep eating healthy and fill your body with much-needed nutrients.

Spicy peanut prawn noodles

Something to spice up your life when it's freezing outside. It feels like you're on a big adventure even while being at home.

Tuna steaks with sprout stir-fry

The protein and Omega fatty acids from the tuna is the perfect balance to the rest of the veggie meal. We promise you'll want to make this a weekly treat and cook this every few days.

Veggie satay stir-fry

If you're trying out a meat-free day in the week, but really craving stir-fry, this is the perfect solution. You won't even miss the protein as the veggies, egg noodles and peanut butter are more than enough to fill you up.

Spicy peanut tofu stir-fry

Take your stir-fry to the next level with this vegan stir-fry. The flavours of this will have you licking your fingers afterwards wishing for more.

Spicy roasted cauliflower stir-fry

Cauliflower is such a versatile vegetable, so it's just common sense to build a stir-fry around it. The flavours, combined with the other veggies and the spicyness is to die for!

Chilli beef stir-fry

The broccoli and corn brings this dish to life - not only with it's perfect paired flavours with the beef, but also its colours. Beautiful to look at, and delicious to eat.

Beef and vegetable stir-fry

Another great combination of beef and veggies. The noodles will make you feel like you're eating out in your favourite Asian restaurant, but in the comfort and safety of your home.

Pork satay stir-fry

Treat yourself with this delicious pork satay stir-fry. It's filled with lots and lots of veggies and super-delicious.

Ginger and honey pork stir-fry

The flavours and tastes of this delicious meal will take you on an adventure around the world. Just don't be too sad when your bowl is finished which means you have to return home.