The month of January is finally coming to a close, which means brighter, longer days are on the horizon, with plenty of fresh spring flavours to look forward to. To help inspire next week’s dinner menu, check out our handy meal plan, filled with foolproof recipes and speedy midweek meals.

MONDAY: Sesame ginger tofu poke bowl

Sesame ginger tofu poke bowl
If you’re looking to continue your New Year’s health buzz beyond January, then this nourishing, low-fat, low-sugar, veggie-loaded dish is just what you need.

TUESDAY:Turkey lasagne

Turkey lasagne
Perfect for batch cooking, this hearty, comforting dish makes delicious leftovers and freezes really well too.

WEDNESDAY: Moroccan chicken flatbreads

Moroccan chicken flatbread
An amazing way of using up leftover roast chicken, while making the most of those pantry staple ingredients, these tasty flatbreads are a midweek saviour!

THURSDAY: Crispy fish sandwiches

Crispy fish sandwich
Trying to up your fish intake? We’ve got you covered with this crunchy, fresh fish sandwich. Add in whatever toppings take your fancy – from sliced gherkins to a smashed avocado, from baby gem lettuce to slices of mature smoked cheddar cheese, the options are endless.

FRIDAY: Spicy beef quesadillas

Spicy beef quesadillas
Mexican food is one of our favourite cuisines, and it’s quickly becoming a popular choice amongst diners here in Ireland too! Add a taste of Mexico into next week’s meal plan with these fiery and flavourful quesadillas.

SATURDAY: Pork and apple meatballs

Pork and apple meatballs
Kickstart the bank holiday weekend with these bangin’ meatballs. A great, cost-effective dish to serve up if you’re feeding a crowd.

SUNDAY: Chicken tikka pie

Chicken tikka pie Easy Food
If you’re hosting a low-key dinner party with friends or family next weekend, then this fuss-free chicken tikka pie is a must. Serve with plenty of warm naan bread and poppadoms for dipping and dunking.

SWEET TREAT: Waffled doughnuts

Waffled doughnuts
Combining two of our favourite sweet foods, these waffled doughnuts are simply divine and call for just four ingredients.

DESSERT: Chocolate and peanut butter cake in a cup

Chocolate and peanut butter cake in a cup
There’s no need to share this individual dessert! If you can’t be bothered to whip up an entire cake from scratch, why not bake this single serving version instead?

Hungry for more? Check out our full collection of five-ingredient meals, here.