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NewsletterStart with greens: Spinach, kale, shredded cabbage, watercress, rocket or your favourite type of lettuce, or go with a mixture. Remember, the darker the leaf, the better the health benefits. Add colour and crunch: The most interesting salads have a variety of textures, so prep your vegetables a few different ways: grate carrots, slice onions, […]
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Gut feeling
With more and more studies revealing the importance of a healthy digestive system, and fermented foods still a major food trend, there’s never been a better time to invest in your gut microbiome. What is your Microbiome? Your microbiome, or microbiota, consists of all of the micro-organisms that live in your body, such as bacteria, […]
10 deliciously comforting lentil recipes
Lentils are such a versatile ingredient. You can use it to cook almost anything your heart desires. Here are seven of our favourite lentil recipes you can try at home.
Chilli tomato eggs and potatoes
1 Heat one tablespoon of the oil in a deep pot over a medium heat and cook the onion and pepper for 5-6 minutes until softened. Add the garlic, half of the chilli powder and some black pepper and cook for 30 seconds, then stir in the stock and tomatoes. Simmer for 10-12 minutes until […]
Veggie cassoulet
Preheat the oven to 150˚C/130˚C fan/gas mark 3. Heat two tablespoons of the oil in a saucepan over a medium heat. Cook the onions for 15 minutes, stirring occasionally, until very soft and brown. Stir in the garlic and cook for another minute. Add the carrots and cook for five minutes until browned. Add the […]
Bean and veggie gratin
Preheat the oven to 200˚C/180˚C fan/gas mark 6. Heat one tablespoon of the oil in a large saucepan over medium-high heat. Add the onion, celery and carrots. Cook for 3-4 minutes, stirring occasionally, until the vegetables begin to soften. Add the tomatoes, stock and some salt and pepper. Bring to a boil, then add the […]
26 salmon recipes you’ll want to make immediately
Packed with omega-3s, protein and — most importantly — flavour, salmon is one of our favourite fish here at Easy Food. Its richness means it can stand up to a variety of other big flavours, and we have no doubt you’ll find some new favourites below. Breakfast and brunch Whether you’re throwing together a […]
8 healthy snacks to snack on anytime
Here are eight healthy ways to keep your snacking game as healthy as possible.
What makes these stunning heritage potatoes so important
In this edition of her Eat Ireland column, Deputy Editor Jocelyn Doyle unearths the story behind these heritage potatoes. It’s easy to get swept up in the romance of artisan food ― the inspiring stories, the secret recipes, the unique ingredients in limited supply, the homely kitchen or bakery ― and, often, the everyday hardships […]
Our best nourishing soup recipes
An easy way to make sure you fill your body with nutritious veggies is soup. Soup for lunch while working from home is easy – especially if you batch cook it.