From meat-free Mondays to spicy Saturdays and beyond, this handy meal plan will help you breeze through the week ahead. Let’s dive into this week’s dinner lineup!

Monday: Veggie-Packed Fried Rice

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A perfect way to kick-start the week, this Veggie-Packed Fried Rice is a quick and nutritious dish that will leave you feeling satisfied. The combination of fluffy rice and crunchy veggies makes this recipe a crowd-pleaser for all.

Tuesday: Spinach Tagliatelle

Treat yourself to a comforting and indulgent meal with this creamy spinach tagliatelle. The velvety sauce infused with garlic, nutmeg and mascarpone cheese coats every strand of pasta, creating a taste sensation.

Wednesday: Roast Veggie Ricotta Parcel Pie

Halfway through the week, it’s time for a showstopper! This roast veggie ricotta parcel pie is not only visually stunning but also incredibly delicious. Packed with roasted vegetables and creamy ricotta, encased in flaky pastry, it’s a feast for both the eyes and the taste buds.

Thursday: Quick Steak Stir-Fry

When the weekend is just around the corner, it’s time for a speedy, satisfying meal. This quick steak stir-fry delivers on both fronts. Tender strips of beef, crisp vegetables, and a tangy sauce come together in a matter of minutes, making it the perfect option for a busy Thursday evening.

Friday: Salmon Rolls

Welcome the weekend with a touch of elegance. These delicate bundles of smoked salmon, crème fraîche, and fresh herbs are perfect for a relaxed Friday dinner. Whether you’re hosting a small gathering or simply treating yourself, these appetising rolls will set the tone for a delightful evening.

Saturday: Spicy Sausage Flatbreads

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Saturdays call for a little spice and a lot of flavour! These spicy sausage flatbreads are the perfect solution. The combination of spicy sausages, fragrant spices, and soft flatbreads creates a mouth-watering meal that will satisfy your cravings.

Sunday: Spicy Harissa Chicken Traybake

End the week on a high note with this spicy harissa chicken traybake. Sunday is the ideal day for a one-pan wonder, and this recipe ticks all the boxes. Succulent chicken thighs, roasted vegetables, and a kick of spicy harissa come together to create a hearty and flavourful dish. Enjoy a stress-free Sunday with minimal cleanup and maximum taste.

Dessert: Summer berry traybake

Looking for a super-simple bake to dig into next weekend? We’ve got you covered with this recipe, which makes the most of that store-bought tube of croissant dough you’ve been dying to use!

Hungry for more? Check out our full collection of 30-minute meals, here.