Our top tips for making your transition to a gluten-free diet as smooth as possible. Be patient Adapting to a completely gluten-free diet can feel overwhelming and many people may experience a form of grief. Don’t expect the transition to be without its challenges, but things will get easier as you learn more and gain confidence in […]
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Gluten-free red onion tarte tatin
Preheat the oven to 180˚C/160˚C/gas mark 4. Cut the onions into wedges from the roots to the stems. Melt the butter in a 20cm ovenproof pan over a medium heat. Cook the onion wedges for 5-6 minutes until just beginning to brown, using tongs to turn them occasionally. Add the honey and balsamic and cook […]
The ultimate gluten-free pancake mix
Whisk together all the ingredients until smooth. Cover and refrigerate for one hour. Melt some butter in a frying pan over a medium-high heat. Pour some batter into the bottom of the pan, then lift and tilt the pan around so the batter forms an even coating. Cook for 40 seconds, then flip and cook […]
What you need to know about oats on a gluten-free diet
The short answer is yes. Non-contaminated, pure oats are gluten-free. They are safe for most people with gluten intolerance. So why the confusion? The main problem with oats is contamination. Many oats are processed in facilities that also process wheat, barley and/or rye. The gluten in these ingredients can contaminate oats. Contamination can also happen […]
Gluten-free gingerbread cookies
In a bowl, cream the butter and brown sugar together. Add the golden syrup and egg and beat until well combined. In a separate bowl, sift together the remaining ingredients and stir. Add the dry ingredients to the wet and mix to combine thoroughly. Wrap the dough in cling film and refrigerate for one hour. […]
Gluten-free bacon, leek, and herb potato stuffing
Preheat the oven to 180˚C/160˚C fan/gas mark 4. In a large pan of salted boiling water, cook the potatoes for 6-7 minutes until just tender. Drain well and return to the pan to steam dry for 2-3 minutes. Melt the butter in a large pan over a medium heat. Cook the leeks and bacon for […]
Need-to-know tips for gluten-free baking
Whether you’re following a gluten-free diet yourself or will be cooking for someone who is, check out these handy tips so you can be sure that your culinary creations can be enjoyed by all. Gluten-free baking tips: One of the biggest concerns with gluten-free baking is cross-contamination and the use of ingredients with hidden gluten. […]
The easy gluten-free alternative to bread
What is cloud bread? Cloud bread is a gluten-free alternative to traditional bread that recently enjoyed a wave of popularity due to an internet craze. Light and fluffy, just like it sounds, cloud bread is delicate and falls apart easily. It doesn’t necessarily taste like actual bread and, if you’re not gluten-free or following a Paleo or ketogenic diet, […]
How to plan a safe and happy gluten-free barbecue
If you have coeliac disease or gluten intolerance, social events like barbecues can be a source of concern. Follow these top tips and you’ll be able to enjoy the ubiquitous summer barbecue without worrying about the presence of gluten. Let your host(s) know about with your dietary requirements well in advance. In all likelihood, you will […]
All-in-one gluten-free breakfast cups
Preheat oven to 190˚C/170˚C fan/gas mark 5 and spray a six-hole muffin tin with cooking spray. Use a rolling pin to flatten each slice of bread, then use a biscuit cutter to cut out six rounds of bread. Press one round into each muffin cup. Don’t worry if the bread cracks of crumbles a little. […]