The bare essentials There are three basic knives that every burgeoning home cook should have. Chef’s knife A classic chef’s knife is the most important and versatile knife in your collection, the one you’ll use for almost any chopping, slicing, trimming or carving. They have broad blades and are typically 20-30cm in length. Paring knife […]
Results for "bread"
13 foods Irish people love
We’ve compiled a list of foods and drinks you can get in Ireland that Irish people adore. In no particular order… Crisp sandwich White bread, butter and either Tayto or King (we’re more on the Tayto side) Spice bag The ultimate weekend treat! TK red lemonade What birthday party was complete without this on the […]
Teriyaki meatballs
Preheat the oven to 190˚C/170˚C fan/gas mark 5 and spray a baking tray with cooking spray. In a large bowl, mix the minced beef and pork until just combined. In a small bowl, combine the beaten egg, spring onions, garlic, ginger, soy sauce and hot sauce until well combined, then add to the meat along […]
Getting the right nutrients… a handy guide
Grains 6 servings per day, at least half of which should be whole-grain 1 slice of bread 30g dry cereal 1/2 cup cooked rice, pasta, or cereal (about the size of a tennis ball) Fruit and vegetables 5-7 servings per day in a variety of types and colours 1 cup of leafy vegetables, e.g. spinach […]
Get to know your…. basic cooking methods
Steam Food is placed in a separate steamer over hot water, where it is cooked by the steam rising from the water. This works well for fish and vegetables. Poach To poach food, it should be completely submerged in barely-simmering liquid until fully cooked through and tender. Eggs are commonly poached in water, while fish for […]
12 heart-healthy superheroes
It is incredibly important to look after your heart so here is a list of foods you should be eating to benefit your hearts well-being! Avocados These fruits are full of monounsaturated fatty acids, which help lower cholesterol levels and prevent blood clotting. They also contain potassium, which helps to control blood pressure, and magnesium, […]
Get to know your…. basic cooking methods
Steam Food is placed in a separate steamer over hot water, where it is cooked by the steam rising from the water. This works well for fish and vegetables. Poach To poach food, it should be completely submerged in barely-simmering liquid until fully cooked through and tender. Eggs are commonly poached in water, while fish for […]
Egg salad sandwiches
Put the eggs in a saucepan and add enough cold water to cover them by about 2cm. Add a splash of vinegar. Put the pan over a medium-high heat and start timing as soon as the water reaches a brisk simmer. Let the eggs cook for eight minutes, then remove from the heat. When the […]
Chicken goujons
Preheat the oven to 200°C/180°C fan/gas mark 6. Carefully cut each chicken fillet into 4-5 strips. Place the flour in a mixing bowl with a little salt and pepper. Crack the eggs into another bowl and beat with a fork. Mix the breadcrumbs and the Parmesan in another bowl. Working one at a time, toss the […]
Simple fruit scones
Preheat the oven to 220˚C/200˚C fan/gas mark 7. Brush a baking tray with some melted butter to grease it. Measure out the flour and salt in a mixing bowl. Add the butter and use your fingertips to rub it together with the flour until the mixture looks like breadcrumbs. Stir in the sugar and sultanas. […]