The chicken Breaded chicken Serves 4 Preheat the oven to 180˚C/160˚C fan/gas mark 4. Place 4 chicken fillets on top of one large sheet of cling film and cover with a second sheet. Use a meat mallet or rolling pin to pound each fillet to an even thickness. Place 130g flour in a shallow bowl. […]
Results for "bread"
5 ways with salmon
Salmon and couscous parcels Serves 2 Preheat the oven to 180°C/160°C fan/gas mark 4. Put 100g dried couscous in a bowl with 1 tbsp extra-virgin olive oil and 1 bashed garlic clove. Add 200ml boiling vegetable stock, cover and allow to fsit for 10 minutes. Finely chop 1 roasted red pepper, 1 red onion and […]
5 ways with cod
Thai fish cakes Serves 4 Whizz 450g skinless cod fillets in a food processor until smooth. Add 1 egg, 1 tbsp Thai red curry paste and 1 tbsp fish sauce and blend until smooth. Transfer to a bowl and stir in 60g finely sliced green beans and 4 thinly shredded kaffir lime leaves by hand […]
5 ways with prawns
Gambas al ajillo (sautéed prawns with garlic) Serves 2 Heat 25ml olive oil and 25g butter in a shallow pan over a high heat. Add 325g raw, peeled prawns and 2 crushed garlic cloves to the pan and cook for 2-3 minutes. Add 2 tbsp lemon juice, ½ tsp paprika, ¼ tsp dried chilli flakes […]
Caprese quinoa bake
Preheat the oven to 200˚C/180˚C fan/gas mark 6 and lightly coat a baking dish with cooking spray. Cook the quinoa according to package directions. Drain and transfer to a bowl. Fluff with a fork and set aside. Heat the olive oil in a pan over a medium heat. Cook the onion for 3-4 minutes, then […]
Tasty toppings for your breakfast yoghurt
Baked cinnamon apples Serves 2 Preheat the oven to 180˚C/160˚C fan/gas mark 4. Line a baking tray with tin foil and grease lightly with butter. Core and thinly slice 2 apples and place in a single layer on the prepared baking tray. Sprinkle with 1½ tbsp brown sugar and 1½ tsp cinnamon. Bake for 10-15 […]
Infused oils
Infused oils are so easy to make and will jazz up any salad dressing in an instant. They are also perfect for drizzling on focaccia or even as a bread dip. We’ve used some Irish rapeseed oil in these recipes, but you can use any oil you like. The oils will take some time to […]
Mushroom Scotch eggs
Place the eggs into a pan of cold water over a high heat. Bring to the boil, then simmer the eggs for five minutes. Remove from the pan and drop the eggs into a bowl of iced water to cool completely. Carefully peel off their shells. Melt the butter in a pan over a medium-high […]
Summer ratatouille
Heat one tablespoon of the oil in a large pot over a medium-low heat. Add the onions and cook for 5-6 minutes until soft. Add the garlic and cook for one minute longer. Remove from the heat. In a large pan, heat one tablespoon of olive oil and cook the courgette until slightly browned on […]
Indian-spiced chicken patties
In a bowl, combine the mince, soaked bread, onion, chillies, garam masala, dried egg, coriander, ginger and some seasoning. Mix until just combined. Divide into 16 equal parts and shape into round, flat cakes, dusting with a little flour if necessary. Heat one tablespoon of oil or ghee in a large pan and cook the […]