Easy Food’s take on healthy curries

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Easy Food's DIY Operation Transformation: Curry

Some people might think that hearty, comfort food does not fit into a ‘healthy diet’. And boy! Are they wrong!

Just because you want to snuggle up on the couch with a bowl of your favourite comfort food, doesn’t mean you have to load up on the calories. This week we’re focusing on all kinds of curries perfect to keep you warm on the inside and help you feed yoru body with all of those healthy nutrients we need during this time of year.

So buckle up, because here are our eight favourite curry recipes.


Healthy chicken tikka masala Easy Food


Healthy chicken tikka masala


Packed with tomato, red pepper and green beans, this healthy chicken masala recipe will warm you up in a jiffy. It’s loaded with flavour and lots of nutrients so that you can have a healthy start to the new year.


chicken chickpea curry cover


Coconut chicken and chickpea curry


Imagine if all your favourite veggies, spices and chicken came together in one bowl for a huge party? Now you don’t have to imagine anymore! You can have it! A bowl of this coconut chicken and chickpea curry will transport you to a lovely, healthy retreat in Asia while on your couch in your home.


Thai green chicken curry Easy Food


Thai green chicken curry


Packed with lots of green veggies and loaded with flavour. This delicious Thai green chicken curry will be like getting a hug from your favourite mammy.


Red curry chicken soup Easy Food


Red curry chicken soup


When you combine a curry and a soup, this is the brainchild you come up with. A bowl full of nutrients, flavour and all the tastes you’d like during this time of year.


Chickpea and vegetable curry Easy Food


Vegetable and chickpea curry


Cauliflower, spinach and chickpeas are only a few veggies making up this bowl of delicious goodness. It’s loaded with nutrients and flavour and perfect for anyone that wants to eat less meat.


Chicken curry Easy Food


Chicken curry


Not only is this curry filled with flavour and nutrients, it’s also super colourful and nice to look at. If you cook this for yourself ahead of yet another Zoom call to catch up with family and friends, don’t be surprised if they ask for the recipe just by looking at your bowl.


Basic chicken curry Easy Food


Easy turkey curry


Another meat loaded with protein that’s perfect for a delicious bowl of curry. And this is so easy and quick to make. You’ll want to cook it at least once or twice a week.


Chicken katsu curry Easy Food


Chicken katsu curry


Okay, this one might not be as healthy as the others, but who ever said you can’t enjoy a bowl of good food while trying to be healthy never tasted this. And it’s important to enjoy the good things in life too. Just keep moderation in mind.