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NewsletterPreheat the oven to 180˚C/160˚C fan/gas mark 4. Lightly grease a 20cm square baking dish with olive oil. Place the chopped peaches into the prepared dish in an even layer. In a mixing bowl, combine the oats, ground almonds, flour, nuts, sugar, salt and oil. Use your hands or a wooden spoon to mix until […]
Results for "oats"
299 matching results for "oats"
How to: Apple crumble
Peel, core and slice 5 large green apples. Place in a bowl with 10g caster sugar, ½ tsp ground cinnamon and 2 tbsp lemon juice. Mix to combine and transfer to a baking dish. Prepare the crumble ingredients: 225g plain flour, 90g oats, 1 tsp ground cinnamon, 165g caster sugar and 225g cold, cubed […]
How to: make apple crumble
Peel, core and slice 5 large green apples. Place in a bowl with 10g caster sugar, ½ tsp ground cinnamon and 2 tbsp lemon juice. Mix to combine and transfer to a baking dish. Prepare the crumble ingredients: 225g plain flour, 90g oats, 1 tsp ground cinnamon, 165g caster sugar and 225g cold, cubed […]
5 ways with wholegrains
Bulgur wheat tabbouleh Serves 6 Place 225g bulgur wheat in a heat proof bowl and pour boiling water all over it so it is submerged. Set the bowl aside for 30 minutes to allow the bulgur wheat to soften, then drain through a sieve. Transfer to a large salad bowl. Add 250g halved cherry tomatoes, […]
Cheesecake yoghurt parfaits
Preheat the oven to 150˚C/130˚C fan/gas mark 2 and line a baking tray with parchment paper. Toss the oats, almonds, cinnamon and salt in a large bowl. Whisk the honey, oil and vanilla in a small bowl. Pour over the oats and stir to coat. Spread onto the tray and bake for 45 minutes, stirring […]
Mini granola bowls
In a small saucepan, combine the coconut oil or butter, honey, cinnamon and salt. Heat until all ingredients are combined. Remove from heat and stir in the apple sauce and vanilla. In a separate bowl mix together the oats, coconut, flax seed, almonds and cranberries. Pour the wet ingredients over the dry and stir until […]
5 ways with cinnamon
Pork chops with cinnamon apples Serves 4 In a small bowl, combine 1 tsp dried sage, ½ tsp salt and ½ tsp black pepper. Massage into 4 boneless centre-cut pork chops. Heat 1 tbsp olive oil in a large nonstick pan over a medium heat. Cook the pork chops for 4-5 minutes per side or […]
Cheese soufflé
Position a rack in the bottom third of the oven and preheat it to 200˚C/180˚C fan/gas mark 6. Butter six ramekins. Add some Parmesan to each ramekin and tilt so that the cheese coats the bottom and sides. Meanwhile, melt the butter in a large heavy saucepan over medium heat. Add the flour and whisk […]
How to: cook with eggs
An all-natural “fast food,” eggs are an extremely healthy source of protein, vitamins and minerals. They’re also cheap, easy to prepare, extremely versatile… and delicious! How to tell if an egg is fresh Place the egg in a bowl of water. If the egg lays on its side at the bottom, it is still quite […]
Getting key nutrients on a plant-based diet
We all know eating more plant-based foods will help us to keep our body healthy, and now more of us than ever are discovering the power of adding more plants to our diets. But do we really know which nutrients are in which plants? There is so much information available it’s easy to get confused. […]