Pork chops with cinnamon apples Serves 4 In a small bowl, combine 1 tsp dried sage, ½ tsp salt and ½ tsp black pepper. Massage into 4 boneless centre-cut pork chops. Heat 1 tbsp olive oil in a large nonstick pan over a medium heat. Cook the pork chops for 4-5 minutes per side or […]
Results for "ice cream"
Getting key nutrients on a plant-based diet
We all know eating more plant-based foods will help us to keep our body healthy, and now more of us than ever are discovering the power of adding more plants to our diets. But do we really know which nutrients are in which plants? There is so much information available it’s easy to get confused. […]
Roast beef, onion and horseradish baps
Preheat the grill to a high heat. In a small bowl, combine the horseradish with the mayonnaise and season with salt and black pepper. Spread the horseradish mayo on both sides of each bap. Divide the onions between the four top halves of the baps and spread evenly. Line the bottom buns with rocket and […]
Chicken and avocado soup
In a small bowl, combine the avocado and lemon/lime juice and stir to coat the avocado in the juice. Set aside. In a large pan, heat the olive oil over a medium heat. Add the garlic, onion and jalapeño and cook for 4-5 minutes until softened but not browned. Add 500ml of the stock and […]
Mini lemon meringue cupcakes
Preheat the oven to 180˚C/160˚C fan/gas mark 4 and position a rack in the centre of the oven. Line two 12-cup mini-muffin tins with paper liners. In a medium bowl, combine the flour, baking powder and salt. In a separate bowl, combine the buttermilk and lemon juice. Using an electric mixer, beat the butter on […]
Tartiflette tart
Put the flour and salt in a large bowl and add the cubes of butter. Working quickly, use your fingertips to rub the butter into the flour until the mixture resembles coarse breadcrumbs. Use a knife to stir in just enough cold water to bind the dough together. Wrap the dough in clingfilm and place […]
Chocolate and raspberry tart
Pulse the flour, butter and sugar in a food processor until combined into a coarse mixture. In a bowl, mix the egg yolks, lemon juice, and one tablespoon of water. Add to the food processor and mix until moist clumps form. Turn out onto a work surface and gather into a ball. Wrap in cling […]
Chilli chocolate mousse
Melt the chocolate in a bowl set over a pot of boiling water. Meanwhile, whisk the eggs and sugar together in a bowl until pale and airy. Finely mince the chopped chilli with a pestle and mortar. In a separate bowl, whisk the cream until it forms stiff peaks. Set aside. Once the chocolate is […]
Pork with broccoli and apples
Heat the olive oil in a large pan over a medium-high heat. Season both sides of the pork chops with salt and pepper, cinnamon and coriander. Place the pork chops into the pan and sear for 2-3 minutes on each side until browned. Transfer the chops to a plate and set aside. Add the butter […]
Stacked chicken quesadilla
Like Mexican food? Preheat the oven to 180˚C/160˚C fan/gas mark 4. Heat half of the coconut oil in a large pan over a medium-high heat and cook the onion, pepper and chilli for 3-4 minutes. Remove with a slotted spoon and set aside. In a bowl, combine the drained tomatoes with the cumin and chilli […]