Results for "bread"

1213 matching results for "bread"

Baked mozzarella sticks

Place the string cheese in the freezer for 30 minutes until hard. Preheat the oven to 220˚C/200˚C fan/gas mark 7. Line a baking tray with tin foil and spray generously with cooking spray. Cut the string cheeses in half. Pour the flour into a shallow bowl and gently stir in the salt and pepper. Crack […]

Marinated beans on garlic toast

In a large bowl, whisk together the oil, vinegar, lemon juice, honey, garlic, oregano, chilli flakes and some salt and pepper. Add the beans, red peppers and sun-dried tomatoes and stir to coat. Cover the bowl in cling film and place in the fridge for at least 30 minutes for the flavours to combine. Preheat […]

Curried vegetable and chickpea stew

Heat the oil in a large pan over a medium heat. Cook the onion with one teaspoon of salt for 5-6 minutes until soft. Add the potatoes and another pinch of salt and cook for 5-6 minutes until just translucent around the edges. Stir in the curry powder, sugar, ginger and garlic and cook for […]

Beef and peanut stew

Heat half of the oil in a large casserole dish over a medium-high heat. When hot, season the beef and add to the pot; do this in batches, if necessary, to avoid over-crowding the pan. Cook for 2-3 minutes until browned on all sides. Remove the beef from the pot and set aside. Reduce the […]

How to build a balanced lunchbox

Lunches provide about one-third of our daily nutritional intake, so it pays to put consideration into what you’re packing. Eating a balanced lunchtime meal of proteins, carbohydrates and healthy fats will provide your body with the macronutrients it needs to stay alert and energised. Good food habits begin from an early age, so providing a […]

Potato myths, busted!

We’ve teamed up with Bord Bia and Dietitian, Aoife Hearne, to talk through some popular potato myths. With so many diet myths out there, it can be tricky to know what advice to follow. Aoife’s here to set the record straight and lay out the facts. MYTH: Potatoes only taste good with butter, cheese or […]

Teatime salad plates

Bring a pan of water to a boil and gently lower in the eggs using a slotted spoon. Cook for eight minutes, then remove and transfer to a boil of iced water for five minutes. Gently peel the eggs and cut in half. On each of four plates, arrange one hardboiled egg, two slices of […]

Best salad sandwich

Spread mayonnaise over two of the bread slices and butter over the others. Layer the tomato (if using) and onion onto the buttered slices, then season with salt and black pepper. Add the beetroot, radishes, coleslaw and hard boiled eggs. Top with the lettuce, then sandwich together with the remaining bread. Press down lightly, slice […]

Chicken, mushroom and leek casserole

Heat the oil in a large pan over a medium-high heat. Pat the chicken thighs dry with kitchen paper and season well with salt and black pepper. Working in batches to avoid crowding the pan, brown the chicken thighs on all sides. Transfer to a plate and set aside. Add the mushrooms to the same […]

How to help your child maintain a healthy diet

Did you know that 241,000 schoolchildren in Ireland will be overweight or obese by as early as 2025?