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NewsletterBeans are one of our favourite stars of the storecupboard: they are versatile, healthy and — best of all — cheap as chips! We like to use them to bulk out stews, soups, sauces or salads for both budget and nutritional reasons. Beans (and most legumes, in fact) are nutritional powerhouses: they’re loaded with fibre, […]
Results for "kale"
278 matching results for "kale"
Homemade beans & greens on toast
This homemade beans and greens on toast puts a twist on a childhood pantry meal classic that can be whipped together in less than 30 minutes
April week 1 meal plan
We have the perfect answer to “what’s for dinner?” every night next week to save you time, help you stick to your budget, and reduce food waste. This meal plan includes a healthy variety of nutrients and, of course, a decadent dessert because you deserve it! Day 1 Start the month with a meat-free Monday, […]
The 30-day meal plan you didn’t know you needed this April
Tired of trying to decide what to cook for dinner? We’ve got you covered this April with our one-month dinner menu, complete with a few sweet treats along the way! Interested in receiving a monthly menu like this in your inbox? Sign up for our mailing list today! Week 1 Day 1 Monday Start the […]
Donal Skehan’s char siu noodles
Cook the noodles by soaking in boiling water for two minutes then drain and run under warm water. Set aside. Peel and finely slice the garlic and peel and finely grate the ginger. Finely slice the spring onions. Peel and shred the carrots and slice up the kale. Heat the oil in a wok or […]
How to make the most of your freezer & stop food waste
Did you know that wasting food can cost families €700 per year on average? Not only can reducing food waste save you money on your groceries, but it can save money on your bin charges too! But if you already plan your family’s meals and write out a shopping list, what else can be done […]
The ultimate veggie pie
Preheat the oven to 190˚C/170˚C fan/gas mark 5. Place the sweet potato and squash on trays, drizzle with olive oil and season with salt and pepper. Roast for 20-25 minutes until soft. Heat a splash of the olive oil in a pan over a medium-high heat and cook the leek for 5-6 minutes until softened. […]
Ribollita
Ribollita is a hearty bean and vegetable stew from Tuscany, thickened with day-old bread. The Italian word ribollita means “reboiled,” as this soup was typically made by reboiling leftover bean and vegetable soups the next day, adding stale bread to create a thicker and more filling meal. Heat the olive oil in a large heavy- bottomed […]
Minestrone verde
Heat the oil in a large saucepan over a medium heat. Add the onion, celery and a pinch of salt and cook for 5-6 minutes until softened. Add the garlic and cook for two minutes longer. Add the stock, kale and cabbage. Bring to a simmer and cook for 2-3 minutes. Stir in the courgette […]
11 healthy comfort foods to soothe your soul
Christmas has come and gone, the weather is Baltic and it seems like covid just will not go away. If you’re focusing on lighter options but you’re still in need of comfort food, this is the collection for you: nourishing, flavoursome meals that will keep you healthy, happy and warm. Cauliflower Bolognese If you’re trying […]