Hot wok potato and beef stir fry

Hot wok potato and beef stir fry Easy Food
Serves 2
2 tbsp groundnut oil
2 garlic cloves, crushed
1 tsp fresh ginger, finely chopped
1 red chilli, finely chopped (deseeded if you don’t want too much heat)
1 red pepper, sliced
1 large red onion, thinly sliced
200g frying steak, thinly sliced (flank, rump or sirloin work well) 
2 tbsp teriyaki sauce, black bean sauce or soy sauce
3 tbsp water
200g potatoes, cut into matchsticks
2 pak choi, chopped
3 spring onions, chopped
1 tbsp toasted sesame seeds

  1. Place a large frying pan or wok over a high heat. Add one tablespoon of the oil to the pan and quickly cook the garlic, ginger, chilli, red pepper and red onion for 2-3 minutes until softened. Remove from the pan.
  2. Heat the remaining oil until hot and cook the beef until browned. 
  3. Add the teriyaki sauce, water and potatoes and bring to a boil, stirring as you go. Add the vegetables along with the pak choi and spring onions. Cook for one minute and serve sprinkled with toasted sesame seeds.

Per Serving 399kcals, 15.6g fat (4g saturated), 34.1g carbs (13.4g sugars), 27.1g protein, 6.9g fibre, 0.440g sodium

Recipe courtesy of Bord Bia

Bord Bia logo Easy Food