Serves 1-2
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For the side salad
- Preheat an air fryer to 180°C. Line an approx. 18 x 5cm cake tin with parchment paper and spray with a little cooking spray.
- Add the eggs to a bowl, season with salt and pepper, and add half the ham, cheese, peppers and spring onion and mix. Add this to the lined cake tin and cook for eight minutes.
- Meanwhile, make the side salad by tossing the cherry tomatoes and leaves together.
- Add the remaining ham, cheese, peppers, and spring onion to the eggs in the air fryer, and cook for another 10-12 minutes until the frittata is set and cooked in the centre.
- When ready to serve, dress the salad in the vinaigrette and serve with the frittata
Test Kitchen Tips:
- If you can’t get your hands on Gruyére, use white cheddar instead.
- You can swap the cooked ham for any other leftover cooked meat. Roast chicken or turkey also work well.
- To make this dish meat-free, replace the ham with extra veggies of your choice. We recommend fresh cherry tomatoes, sun-dried tomatoes, baby corn, sliced boiled potatoes, or extra peppers.
Nutrition Facts
Per serving: 283kcals, 18.9g fat (6.2g saturated), 8.7g carbs, 5.2g sugars, 18.3g protein, 1.6g fibre, 0.520g sodium
EggsGluten-freeDinnerFreezer-friendlyDiabetic-friendlyLunch & snacks30-minute mealsFamily mealsQuick and easyBudget mealsMake it Healthy
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