Simple spring side salad

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simple spring side salad

Serves 4


300g frozen peas

1 tbsp fresh dill, chopped

1 tbsp lemon juice

1 tbsp apple cider vinegar

2 tsp Dijon mustard

Salt and black pepper

3 tbsp olive oil

1 large head of butter lettuce, separated into leaves

3 radishes, sliced

50g Feta, crumbled (optional)


  1. Bring a pan of water to a boil over a high heat. Add the peas and cook for one minute. Immediately drain in a colander and rinse under cold water. Set aside.
  2. In a bowl, combine the dill, lemon juice, vinegar, mustard and a pinch each of salt and pepper. Slowly add the oil in a thin stream, whisking until fully blended. Add the peas and toss to coat.
  3. Arrange the lettuce and radishes on a serving platter and top with the pea mixture. Scatter over the Feta, if using.

    Per Serving: 195kcals, 13.6g fat (3.5g saturated), 13.1g carbs (5.4g sugars), 6.7g protein, 4.6g fibre, 0.217g sodium