Serves 4
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To serve:

  1. Heat the oil in a large casserole dish or saucepan over a medium heat. Add the onion and chillies, season with salt and pepper and cook for 6-8 minutes until tender.
  2. Stir in the garlic, chilli powder and cumin and cook for one minute, stirring. Add the turkey mince and cook for 5-6 minutes until browned, using a wooden spoon to break up any lumps.
  3. Add the tomatoes, beans and chicken stock and bring to a boil. Reduce heat and simmer for 4-5 minutes until slightly thickened.
  4. Serve with sour cream, grated cheese and tortilla chips, if desired.

Nutrition Facts

Per Serving: 329kcals, 15.4g fat (3.1g saturated), 19.2g carbs (4.5g sugars), 30.5g protein, 6.5g fibre, 0.254g sodium

Gluten-freeDairy-freeDinnerDiabetic-friendlyLow-fatOne-potFamily mealsFree-fromQuick and easyBudget mealsComfort food

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