Serves 2
adjust servings:

Tick the ingredients you need to add your shopping list.

To serve:

  1. Heat the oil in a pan over a medium heat and cook the onion for 4-5 minutes until softened. Add the garlic and paprika and cook for one minute.
  2. Add the beans, tomatoes, tomato purée, Worcestershire sauce and balsamic and simmer for 20-25 minutes until thickened, topping up with a splash of water if the beans start to look too dry. Season with salt and pepper.
  3. Stir in the spinach and cook for 1-2 minutes until it has just wilted. Serve the beans on slices of toast and top with grated Parmesan.

Nutrition Facts

Per serving: 392kcals, 12.3g fat (3.7g saturated), 47.3g carbs, 12.6g sugars, 20.9g protein, 14.6g fibre, 0.501g sodium

DinnerBreakfast & BrunchCholesterol-friendly recipesLunch & snacksLow-fatHigh-proteinKidsMake it HealthyVegetarian

Popular in Dinner

Pizza sandwiches