Serves 2
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For the batter:

  1. Score the chicken breast then use your choice of meat tenderiser (a mallet or your hand!) to flatten it. Cut into 4 pieces. Slice courgette into 1cm discs.
  2. Make the batter by mixing egg, milk, Parmesan cheese (if using), parsley, salt and pepper together.
  3. Using a sieve lightly dust flour on to chicken and courgette (zucchini).
  4. Dip each piece of chicken and courgette into the batter.
  5. Heat the olive oil in a frying pan, fry the chicken and courgette until they are golden brown (about three minutes each side).