Serves 2
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To serve:

  1. Heat the olive oil in a large pan over a medium heat and cook the onion for 6-8 minutes or until softened.
  2. Add the peppers and cook for 3-4 minutes until just softened. Season with salt and black pepper, then stir in the paprika, chilli powder and garlic and cook for one minute longer.
  3. Add the tomato purée and stir for one minute, then pour in the stock and bring to a simmer. Add the potatoes and cook for 10-12 minutes or until tender.
  4. Stir in the prawns and simmer for 3-4 minutes or until pink. Season to taste.
  5. Ladle into bowls and top with some chopped fresh parsley. Serve with some lemon wedges for squeezing over.

Nutrition Facts

Per serving: 370kcals, 11.4g fat (3.7g saturated), 43.3g carbs (9.6g sugars), 30.3g protein, 9.3g fibre, 1.152g sodium

TOP TIP: Yellow, orange and red peppers are ripe and have a mild, sweet flavour. Green peppers are unripe and have a slightly more bitter taste. All are interchangeable in most recipes; it’s simply a matter of personal preference.

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