Peanut butter and jam roll-ups

Peanut butter and jam roll-ups

Makes 10

4 slices of bread, white or wholemeal, crusts removed
4 tbsp peanut butter
4 tbsp strawberry jam

To serve:


  1. Place the slices of bread on a chopping board. Use a rolling pin to flatten them.
  2. Spread each slice with one tablespoon each of peanut butter and jam.
  3. Roll each slice into a tight spiral. Cut each spiral into four pieces. Pop into a lunchbox or place a plate with some fresh strawberries.

Per Serving

194kcals, 8.4g fat (1.8g saturated), 26.3g carbs (1.9g sugars), 4.7g protein, 1.2g fibre, 0.135g sodium