1 tbsp vegetable oil
½ a small onion, chopped
1 red or green chilli, chopped
1 tomato, chopped
4 eggs, lightly beaten
Salt and black pepper
Fresh coriander, chopped
Refried beans (optional)
- Heat the oil in a large pan over a medium heat. Add the onion and chillies and cook for 4-5 minutes. Add the chopped tomato and cook for another 1-2 minutes.
- Pour in the eggs and turn the heat to medium-low. Season with salt and pepper.
- Scramble gently with a wooden spoon and cook for one minute until just set, or cooked to your liking.
- Scatter with some fresh coriander and serve with soft tortillas. Add a dollop of refried beans on the side, if desired.
Per Serving: 212kcals, 15.7g fat (4.1g saturated), 6g carbs (3.3g sugars), 12g protein, 1.3g fibre, 0.212g sodium