Maple sundae recipe

Serves 1

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x1 x2 x3

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30ml pure maple syrup, plus extra to serve

several scoops of Your favourite ice cream

50g fresh fruit of choice, (strawberries

, raspberries

, melon

, peaches

, pears

, kiwis

, bananas)

Pour 25ml maple syrup into a small saucepan. Bring to a boil over a medium-high heat, keeping a close eye on it. Simmer until a drop of hot syrup crystallises in a glass of very cold water. It must still be soft enough to be elastic.
In a sundae glass, layer the hot maple syrup, ice cream and fruit, then finish with a drizzle of cold maple syrup.

Per Serving
396kcals, 14.2g fat (9g saturated), 63.1g carbs, 54.6g sugars, 4.9g protein, 2g fibre, 0.11g sodium

Popular in American