Maple sundae

Maple sundae | Easy Food

Serves 1

30ml pure maple syrup, plus extra to serve
Several scoops of your favourite ice cream
50g fresh fruit of choice (strawberries, raspberries, melon, peaches, pears, kiwis, bananas)

  1. Pour 25ml maple syrup into a small saucepan. Bring to a boil over a medium-high heat, keeping a close eye on it. Simmer until a drop of hot syrup crystallises in a glass of very cold water. It must still be soft enough to be elastic.
  2. In a sundae glass, layer the hot maple syrup, ice cream and fruit, then finish with a drizzle of cold maple syrup.

Per Serving
396kcals, 14.2g fat (9g saturated), 63.1g carbs, 54.6g sugars, 4.9g protein, 2g fibre, 0.11g sodium