Serves 4
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  1. Lightly grease a loaf tin with oil and set aside.
  2. In a large bowl, combine the turkey, egg, breadcrumbs, carrots, thyme, oregano, garlic, onion and Parmesan. Season with salt and pepper and toss to combine.
  3. Place the mixture in the greased loaf tin and use clean hands to form into a loaf. At this stage the meatloaf can be frozen, if desired.
  4. When ready to prepare and serve, remove from the freezer and defrost completely. Preheat the oven to 180˚C/160˚C fan/gas mark 4.
  5. Top the meatloaf with the tomato sauce, then place on a baking tray and bake for 40-45 minutes.
  6. Remove from the oven and sprinkle the Cheddar over the top, then return to oven and bake for another 10 minutes or so until the cheese is melted and golden.
  7. Rest for 8-10 minutes, then turn the meatloaf out of the tin, slice and serve.

Chicken mince can be used as an alternative to Turkey mince, if you wish.
Pasta sauce of choice can be used as an alternative to Tomato passata, if you wish.

Nutrition Facts

Per Serving 296kcals, 12.2g fat (4.6g saturated), 14.8g carbs, 5g sugars, 32.4g protein, 2.4g fibre, 0.329g sodium