Gluten-free granola bars

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Gluten-free granola bars Easy Food

Makes 12

400g pure gluten-free oats
2 medium ripe bananas, mashed
170g honey
200g chocolate chips (or raisins for a dairy-free option)
100g crunchy flax cereal (or another gluten-free crunchy cereal)

  1. Preheat the oven to 180˚C/160˚C fan/gas mark 4. Spread the oats out onto a baking sheet and bake for 10 minutes. Ask an adult to give the oats a stir about halfway through.
  2. Leave the oats to cool, then pour them into a large mixing bowl.
  3. Stir in the rest of the ingredients.
  4. Coat a 20cm square baking dish with cooking spray, then pour the granola mixture into the dish. Use a spatula (or clean hands!) to press the mixture down so it is even.
  5. Bake for 25 minutes. When cooled, ask an adult to slice the bars, or stamp out shapes using biscuit cutters.

Per serving: 320kcals, 9.8g fat (4.2g saturated), 51g carbs, 23.1g sugars, 7.5g protein, 6.7g fibre, 0.018g sodium

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