Asian noodles

0
1689
Asian noodles Easy Food
Serves 4
2 lime juice
2tbsp red wine vinegar
150ml vegetable oil
1 red chilli , deseeded and chopped
4large garlic cloves , crushed
2tbsp fresh ginger , peeled and grated
1small handful fresh basil leaves , chopped
1small handful fresh mint , chopped
1handful fresh coriander , chopped
2tbsp honey
2 chicken breasts fillets
400g rice noodles
1 cucumber , peeled, deseed and sliced
1small red pepper , deseeded and chopped
2large carrots , peeled and grated
  1. Combine the first 10 ingredients in a food processor and purée until smooth.
  2. Add half to a sealable plastic bag with the chicken, mixing to coat. Refrigerate for at least one hour.
  3. Heat a grill pan to a medium-high heat. Shake any excess marinade off the chicken and cook for 5-6 minutes per side until cooked through.
  4. Meanwhile, cook the rice noodles according to the package instructions. Drain and rinse with cold water.
  5. Slice the chicken. In a large bowl, toss the noodles with the vegetables, sliced chicken and remaining marinade. Serve chilled or at room temperature.

Per serving: 633kcals, 40.1g fat (8.2g saturated), 47.3g carbs, 13.4g sugars, 22.4g protein, 4.2g fibre, 0.105g sodium