Sweet spiced red cabbage

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210
Sweet spiced red cabbage

Serves 8


30g butter
2 tbsp olive oil
2 red onions, grated
2 garlic cloves, crushed
1 x 3cm piece of fresh ginger, peeled and grated
1 head of red cabbage, cored and thinly sliced

1 cooking apple, peeled, cored and grated

100ml balsamic vinegar
1 cinnamon stick
2 star anise

1⁄4 tsp mixed spice
4 tbsp redcurrant jelly

Salt and black pepper


  1. Melt the butter with the olive oil in a large casserole dish over a medium heat. Add the onions, garlic and ginger and cook for 5-6 minutes until softened. Add the cabbage, apple and balsamic and stir to combine well.
  2. Add the cinnamon stick, star anise, mixed spice and redcurrant jelly. Stir for two minutes until the jelly has melted.
  3. Season generously, cover with a lid and simmer over a low heat for 1- 1 1⁄2 hours until the cabbage is softened, stirring occasionally. Discard the cinnamon stick and star anise before serving.

Per Serving

139kcals, 6.8g fat (2.5g saturated), 19.6g carbs (8.2g sugars), 2g protein, 3.5g fibre, 0.054g sodium