Strawberry jam

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Strawberry jam Easy Food

Makes 4-6 jars

1kg fresh strawberries, washed and hulled

150ml water

1kg sure set sugar/jam sugar

  1. Place the strawberries and water into a heavy-based saucepan over a medium-high heat until the berries become soft. Use a potato masher to mash the fruit; mash completely if you do not like ‘bits’ in your jam, otherwise mash about 90% and leave the rest intact.
  2. Warm the sugar in a low oven and add to the fruit. Stir over a low temperature until the sugar has fully dissolved.
  3. Increase the temperature and bring the jam to the boil for 10-15 minutes until the setting point as been reached.
  4. Spoon off any scum from the top of the jam. Carefully pour it into prepared jars, then seal and label.

Per 60g serving: 127kcals, 0.1g fat (0g saturated), 33.6g carbs, 32.8g sugars, 0.2g protein, 0.6g fibre, 0g sodium