Spicy honey-glazed prawns

Spicy honey-glazed prawns
Serves 2
2 tbsp flour
1 tbsp cornflour
Salt and black pepper
2cm piece of ginger, grated
1/2 tsp chilli powder
2 garlic cloves, crushed
250g raw tiger prawns
2 tbsp sweet chilli sauce
1 tbsp rice wine vinegar
1 tbsp soy sauce
2 tbsp vegetable oil
2 Spring onions, chopped
1 green chilli, chopped
2 tbsp honey
1/2 lemon, juice
Sesame seeds
  1. Combine the flours, seasoning, ginger, chilli powder and half of the garlic in a bowl and add the prawns. Toss to coat. 
  2. In a small bowl, whisk the sweet chilli sauce, vinegar and soy sauce. Set aside. 
  3. Heat the oil in a frying pan or wok over a medium-high heat. Cook the prawns for two minutes per side until just cooked through. Remove from the oil with slotted spoon and drain on kitchen paper. 
  4. Add the spring onions and chilli to the pan. Pour in the sauce and allow to reduce slightly. Add in the prawns, honey and lemon juice and toss to coat. 
  5. Serve with noodles and sprinkle over the sesame seeds 

Per serving: 425k cals, 16.2g fat (3.4g saturated), 37.8g
carbs, 17.8g sugars, 30.7g protein, 1.5g fibre, 0.760g sodium