Makes 1 tray

400g caster sugar
90ml milk
125g butter
1 tbsp golden syrup
200g condensed milk
100g pecans, toasted and chopped
1 tbsp sea salt

1. Line a 20cm square tin with parchment.
2. One tray, toast the pecans in the oven at 160˚C for five minutes. Once cooled, chop into small pieces and set aside.
3. In a large pot, combine all the ingredients, except for the pecans and salt. Stir together and bring to the boil, stirring constantly.
4. Boil the mix for 15-20 minutes or until the mix is golden. Drop a piece of the mix into cold water; if it turns into a squidgy but firm ball, the mix is ready. Remove from the heat.
5. Using an electric mixer, beat the mix for about five minutes or until thickened.
6. Pour the mix into the prepared tin and sprinkle on the chopped pecans and salt. Allow to set in the fridge for 1-2 hours, the fudge should be slightly soft.
7. Once cooled, cut into squares and serve.

Per serving: 192kcals, 9.6g fat (4.2g saturated), 27.2g carbs (26.1g sugars), 1.5g protein, 0.5g fibre, 0.333g sodium