Serves 4
adjust servings:

Tick the ingredients you need to add your shopping list.

To garnish

  1. Heat the olive oil in a large pan over a medium-high heat.
  2. Season both sides of the pork chops with salt and pepper, cinnamon and coriander.
  3. Place the pork chops into the pan and sear for 2-3 minutes on each side until browned. Transfer the chops to a plate and set aside.
  4. Add the butter to the pan, and reduce the heat to medium. Once the butter has melted, add the onions and cook for 2-3 minutes until softened.
  5. Add the apples and broccoli and cook for five minutes.
  6. Add the cider and bubble for 1-2 minutes, scraping any sticky bits off the bottom of the pan with a wooden spoon. Add the cream and stir for one minute.
  7. Add the pork chops back into the pan along with any juices they have released. Cook for 6-7 minutes, until the pork is cooked through and the apple cider has reduced.
  8. Garnish with fresh sage and serve.

Nutrition Facts

Per serving: 693kcals, 51.6g fat (21g saturated), 22.1g carbs, 13.1g sugar, 37.2g protein, 4.6g fibre, 0.464g sodium