Serves 4
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To garnish
- Heat the olive oil in a large pan over a medium-high heat.
- Season both sides of the pork chops with salt and pepper, cinnamon and coriander.
- Place the pork chops into the pan and sear for 2-3 minutes on each side until browned. Transfer the chops to a plate and set aside.
- Add the butter to the pan, and reduce the heat to medium. Once the butter has melted, add the onions and cook for 2-3 minutes until softened.
- Add the apples and broccoli and cook for five minutes.
- Add the cider and bubble for 1-2 minutes, scraping any sticky bits off the bottom of the pan with a wooden spoon. Add the cream and stir for one minute.
- Add the pork chops back into the pan along with any juices they have released. Cook for 6-7 minutes, until the pork is cooked through and the apple cider has reduced.
- Garnish with fresh sage and serve.
Nutrition Facts
Per serving: 693kcals, 51.6g fat (21g saturated), 22.1g carbs, 13.1g sugar, 37.2g protein, 4.6g fibre, 0.464g sodium
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