Pork chops with savoury gravy

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2126
Serves 4
250ml water
1tbsp instant gravy granules
4thick pork loin chops
1tsp dried oregano
2tbsp ketchup
1 Mashed potatoes
1 Vegetables of choice
  1. Preheat the oven to 160˚C/140˚C fan/gas mark 3. Heat the water in a saucepan and bring to the boil. Remove from the heat and whisk in the gravy granules, stirring until dissolved.
  2. Place the pork chops in a baking dish and season with salt, pepper and the oregano. Rub the ketchup over each chop and pour over the gravy.
  3. Bake in the oven, covered, for 1-1½ hours until the pork chops are cooked through and the gravy has thickened. Serve hot with mashed potatoes and vegetables.

Per Serving 231kcals, 15.2g fat (5g saturated), 2.4g carbs, 1.7g sugars, 21.2g protein, 0.14g sodium