Peanut butter and jam roll-ups

Makes 10

adjust servings:

x1 x2 x3

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4 slices of bread, white or wholemeal

4 tbsp peanut butter, crusts removed

4 tbsp strawberry jam

Strawberries

Place the slices of bread on a chopping board. Use a rolling pin to flatten them.
Spread each slice with one tablespoon each of peanut butter and jam.
Roll each slice into a tight spiral. Cut each spiral into four pieces. Pop into a lunchbox or place a plate with some fresh strawberries.

Per Serving: 194kcals, 8.4g fat (1.8g saturated), 26.3g carbs (1.9g sugars), 4.7g protein, 1.2g fibre, 0.135g sodium

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