Orange boost smoothie


Serves 2

1 orange peeled and segmented

1 carrot, peeled and chopped

1 banana

5cm piece of ginger, peeled

50ml orange juice, plus add extra if desired

2 Tbsp lemon juice 

1/4 tsp  turmeric

1/4 tsp cinnamon

50g natural yoghurt

  1. Add all of the ingredients to a blender and whizz until smooth
  2. Add more orange juice to loosen, depending on your preferred thickness

Per Serving 153kcals, 1.3g fat (0.8g saturated), 33.7g carbs (22.1g sugars), 3.6g protein, 5g fibre, 0.049g sodium