125g self-raising flour
75g oat flour
1 tsp baking powder
50g brown sugar
2 bananas, mashed
2 large eggs
50g butter, melted
125g frozen blueberries
- Preheat the oven to 200°C/180˚C fan/gas mark 6 and line 16 holes of two muffin tins with paper cases
- In a large mixing bowl, combine the flours, oats, baking powder and sugar. Make a well in the centre and add the mashed banana, eggs, milk and butter
- Mix everything gently until a wet batter forms. Fold in the frozen blueberries. Divide the muffin mix amongst the cases and bake for 25 minutes until golden brown. Transfer to a wire rack to cool.
Per serving: 164kcals, 4.8g fat (2.3g saturated), 26.3g carbs (6.5g sugars), 4.7g protein, 2.5g fibre, 0.037g sodium.