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- In a large flat pan, heat the oil over a medium-high heat and cook the peppers whole in the pan for 3-5 minutes, tossing occasionally so they blister and brown on all sides. Serve immediately with a sprinkle of sea salt.
Per serving: 60kcals, 4.1g fat (0.6g saturated), 5.9g carbs, 3.5g sugars, 1.4g protein, 2.8g fibre, 0.235g sodium
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