Serves 1
130ml milk (or almond milk)
½ tbsp honey
1 tbsp peanut butter
2 bananas, frozen
Pinch of cinnamon (optional)
- Combine all ingredients in a blender and blend until smooth.
Per serving:
403kcals, 11.6g fat (3.6g saturated), 72.3g carbs, 45g sugars, 11g protein, 7.1g fibre, 0.139g sodium