Serves 2
adjust servings:

Tick the ingredients you need to add your shopping list.

  1. Divide half of the yoghurt between two glasses or small bowls.
  2. Add half of the blueberries and sliced banana, then sprinkle one teaspoon of milled flaxseed over each.
  3. Add one tablespoon of almond butter to each portion, then repeat the layers with the remaining yoghurt, blueberries, banana and flaxseed. Drizzle with honey or maple syrup, to serve.

Nutrition Facts

Per serving: 344kcals, 15.3g fat (1g saturated), 4.3g carbs (18.7g sugars), 12.8g protein, 5.6g fibre, 0.004g sodium

Diabetic-friendlyBreakfast & BrunchLow-fat

Popular in Diabetic-friendly

No-waste broccoli pesto pasta