Fruit and nut energy balls

1. Place the dates in a bowl, cover with warm water and allow to soak for 5-6 minutes. Drain well. 2. Combine the dates with the remaining ingredients in a food processor. Whizz until a soft dough forms, adding a splash of water (if needed) to combine. 3. Form the dough into bite-sized balls or bars. Roll in coconut, if desired. Store in the fridge or freezer.