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- Preheat the oven to 180 ̊C/160 ̊C fan/gas mark 4.
- In a jug, whisk together the eggs, milk, sugar and salt. Divide amongst four ungreased ramekins; sprinkle over the cinnamon and grate over a little fresh nutmeg, if desired.
- Place the ramekins in a baking tin and pour hot water around them to a depth of 2cm. Bake, uncovered for 50-55 minutes until a knife inserted in the centre comes out clean. Serve warm or transfer the ramekins to a wire rack to cool.
Per serving: 183kcals, 6.3g fat (2.7g saturated), 24.4g carbs (23.4g sugars), 8.8g protein, 0.3g fibre, 0.15g sodium