Dairy-free blueberry overnight oats

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Overnight oats Easy Food

Makes 5 servings

For the overnight oats:
250g rolled oats
2½ tsp chia seeds
50g fresh or frozen blueberries
½ tsp vanilla extract
450ml soy milk or other non-dairy milk
280g coconut yoghurt or other non-dairy yoghurt 
Optional toppings:
Granola
Blueberry jam
Fresh or frozen blueberries
Coconut yoghurt

  1. Combine the oats, chia seeds, blueberries, vanilla, almond milk and coconut yoghurt in a bowl and mix well.
  2. Divide between five jars or other containers with lids. Screw on the lids and shake well until combined.
  3. Chill overnight in the fridge or for up to five days.
  4. In the morning when you’re ready to eat, stir the oats well, then swirl in any extra toppings, if desired. Enjoy cold, or heat in the microwave if preferred.

Per serving: 322kcals, 9.9g fat (4.3g saturated), 46.4g carbs, 10.3g sugars, 11.3g protein, 5.8g fibre, 0.101g sodium

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