Creamy pea soup

0
1710
Creamy pea soup

Serves 4


25g butter

1 onion, fifinely chopped

200g frozen peas, thawed

1.2L vegetable stock

1 tsp olive oil

50g pancetta

Salt and black pepper

50ml crème fraîche


  1. Melt the butter in a large, heavy-based saucepan over a medium heat. Add the onion and cook for 5-6 minutes until softened.
  2. Add the peas and stock. Bring to the boil, then reduce to a simmer and cook for fifive minutes. Remove from the heat and whizz with a stick blender until smooth.
  3. Heat the oil in a pan over a medium-high heat and cook the pancetta for 3-4 minutes until golden brown.
  4. Season the soup to taste, then stir in the crème fraîche.
  5. Ladle into serving bowls and sprinkle over the pancetta before serving.

Per Serving: 204kcals, 17g fat (10.2g saturated), 12.8g carbs (7g sugars), 5.5g protein, 3.1g fibre, 1.104g sodium