Blueberry banana ice cream

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Blueberry banana ice cream healthy Easy Food

Our allergy-friendly take on ice-cream is free from dairy, gluten, eggs and nuts, with the added bonus of having no refined sugars!

Serves 2 

3 frozen bananas, chopped
100g blueberries, frozen

  1. Place the bananas and blueberries in a food processor and leave to sit for three minutes.
  2. Purée at a high speed until a smooth consistency is reached. Eat as is, or freeze for at least two hours for a firmer texture.

Per serving: 186 kcals, 0.8g fat (0.2g saturated), 47.7g carbs, 26.6g sugars, 2.3g protein, 5.8g fibre, 0.002g sodium

TOP TIP: Be sure to chop the bananas before freezing for easier blending!

 

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