Serves 4

500g green beans, trimmed
60g spinach leaves
1 avocado, chopped
60g Parmesan, shaved
2 tbsp pine nuts, toasted
Handful of fresh parsley, chopped
60ml extra-virgin olive oil
2 tbsp lemon juice
1 garlic clove, crushed
2 tsp honey

1. Cook the beans in a saucepan of boiling salted water for 2-3 minutes until just tender, then drain and rinse under cool running water.
2. Arrange the spinach, avocado and Parmesan on a platter. Top with the beans, pine nuts and parsley.
3. Place the oil, lemon juice, garlic and honey in screw-top jar. Season with salt and pepper. Secure the lid and shake to combine. Pour over the salad and serve immediately.

Per serving: 411kcals, 31.6g fat (6.5g saturated), 18.4g carbs (5.2g sugars), 14.1g protein, 11.6g fibre, 0.157g sodium