Makes 12
adjust servings:

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  1. Line a 20 x 20cm square baking tray with baking parchment.
  2. Place the dates, apricots, chia seeds, cinnamon, ginger, oats and protein powder in a food processor, and blitz until the mixture is combined, stopping to scrape down the sides a few times, if needed.
  3. Break up the mixture slightly with a spatula, add the pumpkin seeds and pulse 2-3 times. Remove from the food processor and add to the baking tray, pressing down slightly. To help flatten the mixture, cover the top with baking parchment and press an equal-sized baking tray down on top.
  4. Refrigerate for 30-45 minutes, then slice into bars or squares.

Nutrition Facts

Per serving: 345kcals, 16.9g fat (2.9g saturated), 34.3g carbs, 19.5g sugars, 20.7g protein, 6.8g fibre, 0.034g sodium

Gluten-freeDairy-freeFreezer-friendlyLunch & snacksLow-fatVegetarian

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