4-ingredient chocolate avocado mousse

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4ingredient mousse Easy Food

Serves 6

3 ripe avocados
6-8 tbsp raw honey or maple syrup (to taste)
40g cacao powder
A pinch of salt (optional)
60ml unsweetened almond milk
To serve:
Fresh berries

  1. Combine the avocado flesh, honey (or maple syrup) and cacao powder in a blender or food processor. Add a pinch of salt (if desired).
  2. Blend for 3-6 minutes, gradually adding the milk and scraping down the sides frequently. You may need to add more milk to thin the mixture, depending on the ripeness of your avocados.
  3. Once you have achieved a silky texture, transfer the mousse to individual serving ramekins. Garnish with berries and enjoy!

Per Serving 287kcals, 21.1g fat (5g saturated), 29.4g carbs, 17.8g sugars, 3.3g protein, 8.8g fibre, 0.014g sodium


Recipe courtesy of Aoife Howard