Are you guilty of any of the below? 1. Overcrowding the pan. When you’re in a hurry, it’s tempting to pile too much food into a pan or onto a baking tray. However, a packed pan generates steam, making food limp and preventing meat and vegetables from browning properly. 2. Not letting meat rest. Eating meat as […]
Eating Ireland, every day
Deputy Editor of Easy Food Jocelyn Doyle shares her love of Irish food in this post, guaranteed to make you hungry. Food of all ethnicities excites and absorbs me. Give me rillettes or steak tartare from France, soft tacos from Mexico, a fiery Thai curry, Canadian poutine, Polish pierogi, a strong and sweet Vietnamese iced […]
Gluten 101
What is gluten? Gluten is a family of proteins found in grains like wheat, rye, spelt and barley. Of the gluten-containing grains, wheat is by far the most commonly consumed. The two main proteins in gluten are glutenin and gliadin. When flour is mixed with water, the gluten proteins form a sticky glue-like consistency. This makes the dough elastic […]
Quick tricks for healthier cooking
Making a few little tweaks to the way you cook can add up into a healthier diet overall. Choose your cheese. Using a sharp or strongly-flavoured cheese means you can use less and get the same taste impact. Try substituting regular mild Cheddar for a more mature one, or use a little Parmesan, Grana Padano […]
Back to basics, and loving it
Caroline Gray is the editor of Easy Food magazine and has her finger on the pulse of Irish food trends. In this post, she shares why you can’t go wrong with the basics. When I was in journalism college and working at newspapers, an adage often scrawled across the blackboard or newsroom walls was KISS — […]
Getting key nutrients on a plant-based diet
We all know eating more plant-based foods will help us to keep our body healthy, and now more of us than ever are discovering the power of adding more plants to our diets. But do we really know which nutrients are in which plants? There is so much information available it’s easy to get confused. […]