Results for "fish"

404 matching results for "fish"

Creamy tomato fish stew

In a large pot, melt the butter together with the olive oil over high heat. Add the onion, carrot and celery. Cook for 6-8 minutes until softened. Add the garlic, bay leaf and fresh thyme and cook for one minute longer. Add the flour and tomato purée and cook for 2-3 minutes, stirring. Stir in […]

Quick-fix fish tacos with lime aioli

Season the fish with the cumin, chilli powder and some salt and pepper. Heat the rapeseed oil in a pan over a medium heat. Add the fish and cook for 3-5 minutes. Carefully flip the fish over and cook for another 3-5 minutes or until completely cooked throughout. Remove to a board and flake into […]

Goan fish curry

To make the spice paste, warm a small, dry pan over a medium heat and toast the coriander, cumin and mustard seeds for two minutes until fragrant. In a pestle and mortar, combine the garlic, ginger and salt. Crush to form a paste. Add the toasted spices along with the paprika, cayenne and turmeric. Crush […]

gluten-free fish stock

Cuban fish sandwiches

Heat the olive oil in a pan over a medium heat. Add the onion, peppers, chilli and garlic. Season with salt and black pepper and cook for 5-6 minutes until soft and translucent. Stir in the tomato purée and cook for one minute. Add the passata and the wine and simmer gently over low heat […]

fish fingers

Warm smoked fish salad with pancetta and poached eggs

Heat one tablespoon of the oil in a large pan over a medium heat. Add the haddock fillets, skin side up, and cook for 3-4 minutes until the flesh is opaque and flakes easily with a fork. Transfer to a plate and set aside. Heat the remaining oil in the pan and cook the pancetta […]

fish stock cube

fresh white fish fillets

Quick fish cakes

Preheat the oven to 190 ̊C/170 ̊C fan/gas mark 5. Rub the salmon all over with half a tablespoon of oil and a pinch of sea salt and black pepper. Wrap the salmon in tin foil and bake for 15 minutes. Flake the salmon into a large bowl. Stir in the mashed potato, flour, dill […]