Veggie mince curry
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Serves  4  Print this recipe  FavoriteLoadingAdd to my favourites
  
Nutrition Value
Kcalories
171
Fat
6.4g
Saturated Fat
0.5g
Carbs
15.3g
Sugars
4.6g
Protein
14g
Fibre
1.5g
Sodium
1g
Ingredients
1 large potato, cut into bite-sized chunks
175 g cauliflower, cut into small florets (optional)
1 jar Madras curry sauce
300 g veggie mince
0 Salt and black pepper
Method

1 Blanch the potatoes and cauliflower for 8-10 minutes.

2 Pour the curry sauce into a large pan and heat gently.

3 Add the veggie mince, potato and cauliflower to the sauce.  Bring to the boil, reduce the heat and simmer for another ten minutes, stirring frequently and season.

4 Serve the curry with mango chutney, naan or chapatti bread and rice.