Smoky lentil and chorizo soup
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Nutrition Value
Kcalories
626
Fat
44.5g
Saturated Fat
12.1g
Carbs
30.4g
Sugars
6.1g
Protein
29.2g
Fibre
13.1g
Sodium
1.621g
Ingredients
1 tsp olive oil
1 red chilli, deseeded and finely chopped
30 g chorizo, skin removed, finely chopped
1 portion of smoky lentils
240 ml hot chicken stock
1 tsp dried coriander
Dollop of natural yoghurt, optional
Method

1 Heat the oil in a pot over a medium heat. Add the chilli and chorizo and cook for two minutes, stirring frequently.

2 Add the leftover smoky lentils and stir for 2-3 minutes. Add the hot chicken stock and coriander and stir to combine. Bring to a boil, then reduce the heat and let simmer for 10-15 minutes.

3 Use a stick blender or food processor to whizz the lentil mixture into a soup.

4 Serve the soup dolloped with some natural yoghurt, if desired.