Nut Roast with Mushroom Sauce
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Serves  4  Print this recipe  FavoriteLoadingAdd to my favourites
  
Nutrition Value
Kcalories
726
Fat
58.1g
Saturated Fat
13.5g
Carbs
25.5g
Sugars
5.8g
Protein
25.8g
Fibre
7.6g
Sodium
0.43g
Ingredients
200 g baby spinach
250 g unsalted mixed nuts
25 g unsalted cashew nuts
1 an onion, finely chopped
1 carrot, grated
200 g tinned tomatoes, drained and chopped
1 egg, beaten
100 g Gruyere cheese, finely grated
1 tsp finely chopped fresh mint
1 tbsp parsley, chopped
1 garlic clove, crushed
1 tbsp vegetable stock
0 Salt and black pepper
0 Butter, for greasing
Method

1            Preheat the oven to 180°C/160˚C fan/gas mark 4. Blanch the spinach in boiling water, then drain in a colander and use your hands to squeeze out all the water. Chop the spinach finely and set aside.

2            Put the mixed nuts and cashews in a food processor and pulse until finely chopped.

3            Tip the nuts into a large bowl and add the onion, carrot, tinned tomatoes, egg, cheese, mint, parsley, spinach, garlic, stock and seasoning. Use your hands to mix everything together thoroughly.

4            Lightly grease a loaf tin with butter. Pour in the mixture and cover loosely with tin foil.

5            Bake in the oven for about an hour until the nut roast is cooked through.

6            Meanwhile, make the mushroom sauce. Gently heat the oil and butter in a pan over a medium heat, then add the onion. Cook gently for 4-5 minutes or until transparent. Add the garlic and cook for another 1-2 minutes.

7            Add the mushrooms and rosemary and cook gently for a further five minutes.

8            Add the stock, then season to taste and simmer, covered, for 10 minutes.

9            In a cup or small bowl, mix the cornflour and water until they form a paste. Stir this into the mushroom sauce to thicken it.

10            Remove the nut roast from the oven and allow to rest for 5-6 minutes, then turn it out onto a board. Cut into even slices and serve with the mushroom sauce.